Equivalency Chart


Equivalency Chart

Apple (1 medium)=1 C

Banana,mashed, 1 medium=1/3 C

Bread, 1 ½ sliced = 1 C. soft crumbs

Bread, 1 slice=1/4 C. fine dry crumbs

Butter, 1 stick=1/2 C.

Chocolate, 1 square=1 ounce

Coco, 1 lb.=4 C.

Coffee,ground,1 lb.= 5 C.

Cornmeal, 1 lb.=3 C.

Cornstarch,1lb.=3 C.

Crackers, Graham,14 squares=1 C. fine crumbs

Crackers,saltine,28 crackers=1 C. fine crumbs

Egg,whole=4 Tblsp.

Egg,whole,4-5 =1 C.

Egg, whites,8-10=1 C.


Flour,white,unsifted,1 lb. =3 ¾ C.

Flour,white,sifted,1 lb.=4 C.

Garlic, 1 clove=1/2 tsp. minced garlic; 1/8 tsp. garlic powder; 1/2 tsp garlic salt

Lemon,1 medium=3 Tblsp. juice

Marshmallows,16=1/4 lb.

Noodles,uncooked,4 oz..=2-3 C. cooked

Spaghetti,uncooked,7oz.=4 C. cooked

Nuts,chopped, 1/4 lb.=1 C.

Onion,1 medium=1/2 C.

Raisins,1 lb.=3 ½ C

Rice,brown,1 C.=4 C. cooked

Rice,converted, 1C.=3 ½ C. cooked

Rice,regular,1C.=3 C. cooked

Rice,wild,1 C.=4 C. cooked

Sugar,brown,1 lb.=2 ½ C

Sugar,powdered,1 lb.= 3 ½ C.

Sugar,white granulate, 1lb.=2 C.

Vanilla safers,22=1 C. fine crumbs

Zwieback,crumbled,4=1 C.


About TempInnKeeper

Margot loves people and is very energetic and organized. She is also a quick study. Her background includes having renovated, owned and operated an 1887 Victorian bed and breakfast in Paso Robles, CA for 5 years. Her guests loved her and she loved her guests. What a perfect combination. Margot’s marketing skills and love of people also was used in her career as a Realtor and in participating in many charitable non-profit organizations. Margot loves to cook and to offer concierge services to people. She was born in Geneva, Switzerland.; has lived all over CA. including Beverly Hills, in the Silicon Valley area, Paso Robles, the San Joaquin Valley as well as in Sun Valley, ID. She has traveled extensively throughout the world; is a CAL alumni (go Bears!); and also speaks French fluently and Spanish semi-fluently. Her interests are people, cooking, arts, books (look at the blog book club and join if you wish), travel, sports, gardening, painting, music, playing classical piano and animals. Margot Van Horn 208-721-3551 PO Box 3788, Ketchum, ID. margot6@mindspring.com TempInnKeeper@mindspring.com

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